We offer a fantastic range of antenatal and postnatal classes, workshops, and materials to help you and your partner have a confident, relaxed, controlled, and fear free birth and parenting experience. We are confident that our classes will have a positive impact on all parents to…
0870 911 717‚Äč
We offer a pilates class specifically designed for pregnancy, to maintain your strength and posture before and after the birth. Booking is essential for these classes so either visit our website and use the online form to contact us or give us a call on the…
07814 776 047
We offer classes that help you to learn about pregnancy and active birth techniques in a truly effective way. Each class will deliver: traditional antenatal education active birth awareness an easy way to understand medical induction and interventions flowing movement sequences anchored to your body…
07763 575 218
If you and your partner are trying for a baby, or you are pregnant, reflexology can benefit you throughout your journey. Our reflexology therapy is aimed at helping you and your partner enhance fertility. Talk to us to arrange an appointment or to discuss a programme…
07910 598 882
Pilates is the ideal form of exercise to make your pregnancy and the birth more comfortable, and the only one that specifically targets the areas that are continually changing before, during and after pregnancy. It focuses on on core stability, the pelvic floor and gently…
0191 519 3351
Pregnancy is a wonderful time to relax and enjoy your body and your baby. We offer oiled pregnancy massage on the massage couch or fully clothed massage on the futon mat. Why not book an appointment with us and feel: relaxed calm energised moisturised Afterwards…
07910 598 882
Tired and stressed from pregnancy aches and pains? Try one of our massages, it's one hour of pure 'you' time. You can start from the first trimester and benefits include:  less back and leg pain better sleep and improved moods reduced anxiety steadier blood pressure…
07952 263 103
Makaton is a language programme that gives everyone a helping hand to talk. Makaton is a language programme using signs and symbols to help people to communicate. Our vision is a world with no communication barriers to inclusion or achievement. We aim to ensure that everyone…
01276 606 760
We provides a wide range of district general hospital services and specialist services such as neurosciences, renal medicine, spinal injuries, major trauma, cardiothoracic, vascular surgery and cancer services. We have 1,024 beds, a 24-hour acute admissions unit and an emergency department which houses the major trauma…
01642 850 850
We deal with complaints about councils and some other organisations which provide local public services. We also look at complaints about adult social care providers (such as care homes and home care providers). Our service is free. We investigate complaints in a fair and indepedent way…
0300 061 0614

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